Fair questions.

Most people start with Kova Daily Creatine + Brainberry®. Training hard? Add Creatine Monohydrate. Long evenings? Add Magnesium Glycinate.

No. Every Kova supplement is caffeine-free, so you can take them morning or night.

Creatine + Brainberry® and Magnesium Glycinate are vegan. Omega-3 contains fish and gelatin. Each product page shows its badges, and Lab Results has a full table.

Kova is Finnish for hard, tough and strong.

Partner manufacturers that are NSF certified and cGMP compliant. Every batch is then tested by an independent lab.

They are designed to stack. If you are pregnant, nursing, take medication or have a medical condition, talk to your doctor first.

Creatine + Brainberry® is $46 a month on subscription instead of $54. Skip, pause or cancel anytime from your account.

The first 500 subscribers pay $42 a month, locked for life while they stay subscribed. As a founding member, you get our lowest rate. In return, we'll occasionally ask for your honest feedback, good or bad.

Log in, go to Subscription, choose Pause or cancel. No fees and no phone calls.

Yes. An independent ISO 17025-accredited lab tests every batch for potency against label claim, heavy metals and microbes.

On the Lab Results page. Enter the lot number printed on your bottle to see that batch.

Yes. Every review comes from a real customer. Reviews from founding members or people who received free product are labelled.

Leave a review, positive or negative, and get 10% off your next order.